Act Now! Sit Less and Move More!

Get Your Move On

OK, I get it. Prolonged sitting is BAD. And you've shown me that it's pretty easy to sit less. I can sit a little less. Maybe even a lot less. Count me in!

I'M JOINING THE UPRISING!

Name *

First

Last

Email *

City *

* Indicates required field

State or Province *

Country *

Select Your Activity Goal *

WHY AND HOW

What motivates you to be more active? *

MAKING SITTING LESS A HABIT

What will be your One Thing? (some ideas)

How do you intend to Sit Less and Move More? What action will you take first? *

What will be your Trigger or Cue for remembering to do this action? (some ideas)

My Trigger/Cue: *

What will be your Reward for remembering to do this action? (some ideas)

My Reward: *

HOW DID YOU FIND US?

How did you find out about us? (search engine, a particular website (please list), a friend, Facebook etc) *

TERMS OF SERVICE

I have read and agree to the Terms of Service

Quitting the Sitting Terms of Service

Submit